{"product_id":"fitness-journal","title":"Fitness Journal","description":"Undated Fitness \u0026amp; Workout Journal – Goal Tracking, Meal Planning \u0026amp; Progress Log\u003cbr\u003e\nStay motivated and accountable with this sophisticated undated fitness journal, designed to help you track workouts, monitor wellness habits, and measure progress with clarity and precision. Thoughtfully structured to support long-term fitness goals, this journal makes it easy to log daily activity while reflecting on weekly and monthly progress.\u003cbr\u003e\nWith 160 undated pages, the journal includes monthly full-body fitness challenges and detailed logs to track every aspect of your routine—from workouts and steps to sleep, meals, and overall wellness. Daily exercise logs paired with weekly check-ins help you stay focused, adjust goals, and celebrate progress along the way.\u003cbr\u003e\nFeatures \u0026amp; Details\u003cbr\u003e\nUndated fitness and workout journal for flexible use\u003cbr\u003e\n160 pages for long-term tracking and goal setting\u003cbr\u003e\nMonthly full-body fitness challenges\u003cbr\u003e\nDaily exercise and activity logs\u003cbr\u003e\nWeekly check-ins with goal review\u003cbr\u003e\nSections for meal planning and notes\u003cbr\u003e\nHelps track steps, sleep, workouts, and nutrition\u003cbr\u003e\nMaterials \u0026amp; Specifications\u003cbr\u003e\nCover: Suede hardcover with elegant gold foil stamping\u003cbr\u003e\nInner pages: 100gsm paper (80 sheets)\u003cbr\u003e\nSize: 156 x 200 mm\u003cbr\u003e\nCare Instructions: Wipe clean\u003cbr\u003e\nIdeal for fitness enthusiasts, beginners, and wellness-focused individuals, this premium fitness planner is perfect for workout tracking, meal planning, habit building, and achieving sustainable health goals—on your own schedule.","brand":"Myga","offers":[{"title":"Default Title","offer_id":53307786232122,"sku":"RY2044","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/4870\/3802\/files\/original_41cb8815-bfb2-4bfc-9efc-fe2cf463174f.jpg?v=1775940304","url":"https:\/\/www.anthroapothecary.com\/products\/fitness-journal","provider":"Anthro Apothecary","version":"1.0","type":"link"}